Support


Welcome to a brand new month here at It’s Time For Me and what a beautiful month I have in store for you….a supported and loving month ahead, where you will open your heart to receiving and allowing support.   When I sent out the text earlier this week to let you know what our monthly topic would be, I was bowled over by the amount of messages I received back saying this was an area that you really wanted to work on. Many of you shared with me how you don’t feel you have support and cannot/don’t know how to ask for it or seek it from life.  I knew when I chose this topic that it was important but all of your messages showed me just how much.  In so many ways, it is not something that is spoken about too often.  I feel the feelings of loneliness and lack of support are actually in themselves epidemics and there is a shame associated with them.  For this month, we will be focusing on all aspects of support.  How you can support yourself with an abundance nurturing and nourishing.  How you can look at your life and actually find ways that you are being supported, that you may not have even realised.  How you can begin the process of asking for support from those in your life.  How you can bring support in and around you.  How you can allow others to support you without feeling you are being a burden or feeling guilty.  How you can enjoy support from the universe and the higher realms, which is always there minding you, especially in those times you feel that it is not.  My wish for you this month is that you will crack open yourself, see the greatness within and see how support will bring all of your greatness out into the world and into your life.  I am excited for us to do this together and to get started on our journey this month.

With so much and support to you,

Caroline x

As we begin our journey together this month, I really do want you to feel supported.  It is wonderful that all of you are part of a large community here at It’s Time For Me but so many of you have never even met each other and yet every month, you all go on a path to heal and create great things in your life.  This community is full of wonderful and like-minded women just like you and it would be so lovely for you all to support each other along the way.  I have thought about introducing the idea of a Self-Care Partner months ago.  This month seemed like the perfect month to do this, as this month is all about allowing and receiving support.

I am part of a business membership and recently I was given an ‘accountability partner’ to link in with each month.  We speak on Zoom.  I am in Ireland and she is the USA and we work together on encouraging and supporting each other’s goals and desires for our businesses.  This has truly been amazing for me and yet, I had resisted signing up for the partner for the 5 months but as soon as I did it, I felt really energised and that someone else was on the exact same page as me and understood my thoughts, fears and desires.   It really got me thinking about the idea I had of you each having a self-care partner and connecting with each other through texts, calls, zoom etc.  Someone you can connect with to support each other’s dreams and aspirations and someone to talk to about the topic we cover each month.  Seeing how you both get on and even speaking about what discoveries, insights or changes you have had.

If you would like to sign up for a Self-Care Partner, please fill out the short form below.  I will then take your details and match you with someone I feel is very like-minded.  I will then email you both each other’s contact details and let you take it from there.   I understand you may have resistance to this but I really feel this would be a beautiful step for you all to take.

Every week I send you three Audio Teachings by text on different days each week.  When you get your text, there will be a link in it to listen to your teachings.  Click the link and scroll down to this section, where you can listen and enjoy.

Enjoy your weekly Audio Teachings below:


Monday 31st August – Fear of Yourself; Fear of Support

Click below to listen to today’s teaching.


Thursday 27th August – The Body Feels Support

Click below to listen to today’s teaching.


Sunday 23rd August ~ What to do when Doub In

Click below to listen to today’s teaching 💜


Thursday 20th August ~ When did it Begin?

Click below to listen to and enjoy today’s teaching.


Monday 17th August ~ How do you Give Support?

Click below to play and listen to today’s teaching. Enjoy 💜


Thursday 12th August 2020 ~ What is Missing?

Click below to listen to and enjoy today’s teaching.


Monday 10th August 2020 ~ Are you Supported?

Click below to listen to today’s teaching. I hope you enjoy it 💜


Friday 7th August 2020 ~ Beautiful Signs of Support Unfolding

Welcome to your first audio of the month.  Please click below to listen and enjoy.


I will send your One Card Reading to you by text throughout the day/evening on Friday 7th August 2020.

Please text me and let me know if you would like an Angel or Tarot Card.

Thank you and I hope you enjoy it.

Please enjoy two beautiful new Guided Meditations I have recorded for you.  These meditations aim to help you relax, unwind and reconnect with yourself.  Take time to do these each week as they can help you with aligning and manifesting.

Press the ‘play button’ under each image to listen.  I hope you experience calm and peace when you are listening to them.



I hope you enjoy this month’s in depth Soul Journal to help you navigate through your thoughts and accompany you while you take time for yourself this month.  I always suggest making a ritual out of the times you sit down to journal.

Make a date with yourself.  Pick a time and day now that you will devote to yourself.  Put it in your diary so you don’t forget.  Get cosy and comfortable in a quiet space, light a candle (safely), put on some gentle music and begin to journal.

Click this Link to Access    Receiving Support Journal


Every month we join together online to connect, meditate, delve more into the teachings of the month and our Soul Journals.  I also offer time to answer any questions you may have about this month’s topic.

Our Soul Gathering is on Wednesday 2nd September at 8.30pm.

If you miss it and would like to listen back, I will put the link to the replay in the Weekly Teachings section the next day.  Thank you.