Welcome to Your Self-Care Experience where my wish is to support you as you deepen your self-care over the next 7 days.
Full details of each part of your experience are below.
Daily Text Messages and Teachings
Each morning at 9am, Irish time, starting on Sunday 7th March you will receive a text message from me with a link to a video or audio self-care teaching. I hope you enjoy all of these in-depth teachings and after you watch/listen to them I then invite you to use your journal to answer questions and hear your inner thoughts and feelings more.
Self-Care Experience Journal
Your journal is available to download. You will need this to write into each day after you watch/listen to each daily teaching → My Self-Care Experience Journal
Sunday’s Meditation, Relaxation and Self-Care Class
Sunday 7th March on Zoom: 8.30pm to 10pm Irish time
Meeting ID: 883 7048 3880
I really hope you enjoy listening to these two brand new meditations I have recorded for you. To listen, please click the play button under each meditation image. Thank you.
One Card Oracle Reading
Your Reading will have been emailed to you already. I hope you enjoy this as it offers guidance for your self-care path ahead.
I wish you a beautiful week and thank you again for joining.
Much love to you,