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In this episode Caroline talks about being realistic with the time you have and how to look after yourself in that time, as you move forward in improving your overall wellbeing and dealing with the stresses that life gives us.
To learn more about how It’s Time For Me can help support you, please visit https://www.itstimeforme.ie
Really enjoyed that podcast Caroline, thank you!
Thank you so much for listening Noelle. I am really glad you enjoyed it.