I am delighted to introduce a beautiful new Sleep Meditation Course that will be held on Sunday nights to help you unwind from your week and revitalise both body and mind for your week ahead.
Taking time for ourselves to relax, let go of worries and give our body space to re-energise can be really important. When we do this we offer ourselves the opportunity to clear our mind, respond to and cope with our daily stresses in a better way and have the energy to take steps to achieve our goals and desires.
If you would like to join me for these gentle and supportive classes, I would love to have you there.
Classes will be held on Zoom from 9pm to 10pm on the following Sunday nights:
Sunday 10th October 2021: 9pm to 10pm
Sunday 17th October 2021: 9pm to 10pm
Sunday 24th October 2021: 9pm to 10pm
Sunday 7th November 2021: 9pm to 10pm
All classes will be recorded and you can access the recordings the day after if you cannot make one of our classes or your simply would like to listen back to it in the future.
You can lie down each Sunday night in the comfort of your own home and be ready to drift off to sleep.
You can safely light a candle and burn essential oils and I will guide you through a beautiful and powerful class.
If you would like to join my Sunday Sleep Meditation Course the cost is €50.00
*If you are a monthly member of It’s Time For Me, you can avail of this course at the discount price of €25.00
Please book below by making payment and I will be in touch with you to confirm your place.
Looking forward to connecting with you.
Book Your Sunday Sleep Meditation
If you are a Monthly Member Book Below