Heal


Welcome to your new month here at It’s Time For Me. It is hard to believe that it is already November…what a year 2020 has been.  It feels energetically that since September of this year a very different energy has been around us. One that has brought up anger, frustration and limitation for many.  Through all of these emotions each of us has had to see our personal lessons for what they are. No matter how you are feeling right now, there is a reason for those feelings and no matter how difficult it may seem…it can heal and it can improve.  Many of you may be feeling calm and zen too, as there is a beautiful and gentle energy of that as well.  Wherever you are emotionally at this stage, this is a wonderful month to Heal.  To continue your healing path if you are feeling good and use this as an opportunity for even more clearing and to experience more greatness.  If you are in a more difficult space this is also a wonderful month to allow yourself this time for healing. A time to breathe deeply and begin the healing path you may have been avoiding or putting off.

When I think of healing, I think of calmness and peaceful energy, a relaxed feeling in my stomach, a clear mind and a connection to myself and something higher.  It is like the calmness that surrounds me is out of this world.  I would love you to experience this too. I would love you to feel at ease and feel peaceful.

This past month has been a difficult one for me as my Dad passed away.  Even though we experienced the circumstances you read about on the news of a loved one in a nursing home catching Covid and not being able to be surrounded fully by their family as they pass, whilst we were dressed like astronauts in PPE gear,  I have also never experienced the level of healing that has come from my Dad’s passing.  The week leading up to his passing, I felt a calmness like never before and this calm feeling spread out amongst our family, healed family issues and so much more.  As I did my Dad’s Eulogy I spoke about compassion for my Dad, for ourselves and each other.  I was amazed at the impact those words had that day. The energy after his funeral was electric, a funny way to describe it, but it was.  My best friend who I could bring to the funeral told me that after I said those words, something changed in the room and as we left the crematorium a wave of peace filled everyone there.  I can’t even really describe it properly to be honest.  We all do our best in life and sometimes we don’t do our best but we all have to be kind to ourselves and others and learn how to heal so we can live united and in peace.  It was a deep learning to me that in our darkest of days and moments, that they are probably the times when we are open to the biggest healing possible. Not once through all of this terrible time did I become angry at covid, angry at the restrictions or angry in general, I realised that everything that is happening right now is happening for bigger and better reasons. Reasons we may never even fully grasp.

I wanted to cover this theme with you this month because whilst we will never forget certain things in our life, we can heal them…whether it is healing yourself, healing relationships, healing trauma and so much more.  It is possible and you can do it! Believe me you can do it!

This month is to be a gentle one, where we will come together collectively to energetically begin our own healing and send our healing out to all members of It’s Time For Me.  I hope you enjoy a new path this month.


Every week I send you three Audio Teachings by text on different days each week.  When you get your text, there will be a link in it to listen to your teachings.  Click the link and scroll down to this section, where you can listen and enjoy.

Enjoy your weekly Audio Teachings below:


3rd December 2020 – Remember Your Wishes 

Click below to listen to today’s audio 💜


29th November 2020 – Heal through Self-Forgiveness

Click below to listen and enjoy 💚


24th November 2020 – Heal with Imagery and Colour

Click below to today’s teaching and short exercise. I hope you enjoy it.


22nd November 2020 – Self-Care for Healing 

Click below to listen to today’s teaching.


17th November 2020 ~ Your Healing Path

Click below to listen to and enjoy today’s audio teaching.


20th November 2020 ~ Your Triggers can Shape your Healing 

Click below to listen and enjoy.


To thank you for your patience and understanding with me over the last month, I would like to offer you a One Question Card Reading. Think of a question or area of your life that you would like guidance on and I will answer this for you.

Please text me your question and I will send your answers to you over the coming week and you will receive your individual readings no later than Friday 20th November. Thank you.


 

Please enjoy two beautiful new Guided Meditations I have recorded for you.  These meditations aim to help you relax, unwind and reconnect with yourself.  Take time to do these each week as they can help you with renewing and resetting

Press the ‘play button’ under each image to listen.  I hope you experience healing and cleansing when you are listening to them.



I hope you enjoy this month’s in depth Soul Journal to help you navigate through your thoughts and accompany you while you take time for yourself this month.  I always suggest making a ritual out of the times you sit down to journal.

Make a date with yourself.  Pick a time and day now that you will devote to yourself.  Put it in your diary so you don’t forget.  Get cosy and comfortable in a quiet space, light a candle (safely), put on some gentle music and begin to journal.

Click to open and start your Journal :  Heal Soul Journal


Every month we join together online to connect, meditate, delve more into the teachings of the month and our Soul Journals. I also offer time to answer any questions you may have about this month’s topic.

Our next Soul Gathering is on Wednesday 25th November at 8.30pm.