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CHI 2

Click the play button below to listen to this exercise

https://itstimeforme.ie/wp-content/uploads/2021/03/CHI-MINDFUL-APPRECIATION.mp3

Click the play button below to listen to this exercise

https://itstimeforme.ie/wp-content/uploads/2021/03/CHI-MINDFUL-OBSERVATION.mp3

Click the play button below to listen to this exercise

https://itstimeforme.ie/wp-content/uploads/2021/03/CHI-MINDFUL-LISTENING.mp3

Click HERE to access further supports

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