Ancestral Healing

Welcome to this beautiful and healing month here at It’s Time For Me.

This is a topic I have wanted to cover for a while now and I feel like this is the perfect time.

Don’t worry if you feel it is very deep or are resisting it, have a listen to the audio below where I explain exactly what it is about and how it can really help you in your life by unblocking and removing things that are not working for your highest good.

This month will be very interactive and I hope also for it to be uplifting.  If anything does come up for you that you need support with, as always please do get in touch with me.  I am here to help you.

I hope this month is as interesting and helpful to you as it has been for me over the past 2 years.

Here is to a great month!

Much love to you,

Caroline x

Listen below to what you can expect this month…


We started setting a monthly intention last month.  This is a lovely opportunity for you to take a moment, breathe and think of what you would like to feel or create for yourself this month.

My intention is to continue the deep self-care I have been showing myself…


Every week I send you, by text message, 2 or 3 bitesize Teachings/Lessons in audio format each week to help you on your path and to discover and understand more about the topic we are working through. When you receive your texts during the week, you can come here and find the teaching under that day’s date.

Enjoy your weekly Audio Teachings below.


3rd September 2021 – Handing Back & Heal Guided Meditation

Click below to enjoy your last audio for this month.


1st September 2021 – Look How Far You Have Come

Click below to listen to today’s teaching.


27th August 2021 – Your Country’s Consciousness

Click below to listen to today’s teaching.


23rd August 2021 – Let’s delve deeper…

Click below to listen to today’s teaching.


19th August 2021 – Father Healing

Click below to listen to today’s teaching.


17th August 2021 – Mother Healing 

Click below to listen and enjoy 💕


12th August 2021 – Mindset and Ancestral Patterns

Click below to listen to today’s teaching.


10th August 2021 – Emotions & Physical Energy Connected to Ancestry

Click below to listen to today’s teaching 💚


6th August 2021 – Let’s Begin to Heal

Click below to listen to and enjoy today’s teaching.


I held a beautiful New Moon Meditation, Manifestation and Ritual Class on Sunday 8th August.  If you missed this and would like to listen to the replay, please click the link below.

To enjoy this class you will need:

Pen and Paper

Candle (not a tealight)

Flower Petals and a Bowl of Water

Click this link to listen back:

https://drive.google.com/file/d/1KXNjDg1IHGZk1wrC7hURRpPM6Mg0Nxzy/view?usp=sharing


This month I will be doing readings from my intuition.  I will tune into your energy and send you what comes up.

You will then receive a voice note on WhatsApp with your reading and this will be with you by Thursday 12th August.

Thank you and I really hope you enjoy it.


Listen below to two brand new Guided Meditations I have recorded for you to help you heal and let go of

ancestral blocks.



I am so excited about this month’s journal as we will be doing an Ancestral Healing Family Tree using the journal at our Monthly Gathering.

Please click the link to access your Soul Journal: Ancestral Healing Soul Journal


Every month we join together online to connect, meditate, delve more into the teachings of the month and work through our Journals. I also offer time to answer any questions you may have about this month’s topic.

If you missed this month’s class, it really was beautiful and powerful. 

You can watch the replay now by clicking the link below and entering the Passcode: v&7okdc4

Your accompanying journal is above under ‘Soul Journal’

https://us02web.zoom.us/rec/share/KsXxckdh6ncz2RZTrQlJURn0WXZ_kQyQaBZxKJ9nv6DPfROkVRJ3sKDacVnT_D8T.luulO-2Z99GRcEQD


This month, I am just recommending one book as some of the teachings we are doing will be based from the book and it will be very helpful.

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn